how to submit the best video
WHAT TO FILM:
Ground balls hit directly at you — normal speed
Ground balls to your backhand and forehand
Your full action — catch through throw, not just the glove catch
A slow-roller or in-between hop if you want specific footwork feedback
TIPS:
Film from the side or slightly behind the fielder
Use good lighting — sunlight or well-lit turf is ideal
Get 5–10 reps minimum so Troy can identify patterns

